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Nadia

๐Ÿ‘ค Speaker
760 total appearances

Appearances Over Time

Podcast Appearances

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

Again, you're not listening to your system.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

So it keeps you in this low level threat.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And then over time, it builds, it builds, it builds.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And we get stuck.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

Well, you have, you know, I mean, just in my relationship, which is really lovely, I think I probably wanted to get on a plane, literally flight and fly away a thousand times every time I got scared.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

I'd be like, I'm leaving.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

I'm going back to London.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

Is that what they call an avoidant?

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

It's not so much that it's an avoidant.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

It was just that I was so afraid of...

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

My life changed completely to be in this love story.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And I had to let go of all the things that I had very well placed to keep me safe.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

I had a really good career.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

I was making my own money.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

I owned my own flat.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

I was in control.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

Everything had its place.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

I knew how to keep myself safe.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

Then you throw in like a person that lives in another part of the world.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And I had to let go of some of those things.