Nadia

speaker

816 appearances 2 recordings 2 series first heard Jan 2026 last heard 28 May

Nadia’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in May 2026 with 1.

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It's completely changed my relationship with my kids and with my husband.

And for me, I started my first loving relationship, you know, at 48.

How do people get there?

The nervous system, it's basically scanning the world, asking, am I safe or am I in danger?

Exactly.

A glimmer is the opposite of a trigger.

It's about building capacity so you can be stressed and come back to ease.

We're going to talk you through a glimmer check-in.

It helps relationships, work colleagues, as a parent.

Not everyone can go to a therapist.

Instead, you can...

So it's our internal surveillance system.

And it's just, I mean, this is like a really simple version of it.

It's very scientific and we're not scientists.

So we're going to give you the really simple.

Good.

I'm not either.

Yeah.

So it's your internal surveillance system and it's basically scanning the world asking, am I safe or am I in danger?

And it creates these

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