Nat Tanchich

speaker

30,756 appearances 284 recordings 1 series first heard Feb 2018 last heard Nov 2021

Nat Tanchich’s voice in public audio — every appearance, attributed to the second.

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The Hook Up · Stonewalling: how to deal with the silent treatment · 4 Oct 2021 podcast

Yeah, it sounds like just such a disorienting place to be, you know, and it's one of those behaviours where you think, well, you don't think much of it because it's not, like, aggressive, right? voice-verified

Like, you're like, oh, okay, well, he just doesn't want to talk about it. voice-verified

Like, that's fine. voice-verified

And I guess you'd, like, kind of put up with it because, you know, everyone sometimes doesn't want to talk and that's okay. voice-verified

do you feel like you're more vigilant about it now like do you think you would be better at spotting it in a future relationship voice-verified

In all likelihood, that's probably familiar to you. voice-verified

I think most of us have copped the silent treatment before from someone. voice-verified

And it hurts. voice-verified

is a voice-verified

This is clinical psychologist Dr. Jared White. voice-verified

He says we cope badly with stonewalling because we get no assurance about what we've done to bring on the silent treatment. voice-verified

Clearly, it's garbage to be on the receiving end. voice-verified

So why would someone do this? voice-verified

Jared says it's not always about shutting someone out, but often about shutting down because the situation is too much to handle. voice-verified

And I totally get this. voice-verified

Sometimes when I get really mad at a partner, I just can't talk to them. voice-verified

It's so much easier to just have a little time, take that time to stew. voice-verified

And yeah, sometimes I do it to let them know that they've annoyed or hurt me, voice-verified

But I can never last any longer than 30 minutes because I just can't be silent for longer than that. voice-verified

I'm very much in the right job. voice-verified

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