Olivia Attwood

speaker

9,482 appearances 17 recordings 3 series first heard Feb 2026 last heard 6d ago

Olivia Attwood’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 17 in all, peaking in Jun 2026 with 5.

Appearances

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Olivia's House with Olivia Attwood · Stef Williams: The Wellness Advice We Should All Stop Following · 17 Sep 2026 podcast

Yeah. matched

Or what I used to do when I was in my little I wouldn't I actually wouldn't call it a toxic gym phase. matched

I feel like I was just trying to become as strong and like sort of lean as I could, but matched

In that stage, it's like you know, I was force feeding myself like things like Protein Shakespeare because I hadn't hit my goals. matched

Actually, that's not like that healthy, you know, your body's listed, your body's saying it's not that hungry. matched

No, exactly. matched

it is like ridiculous. matched

My guts were telling me I didn't need any more protein than what I was consuming. matched

Jesus. matched

So die. matched

The lion's mane. matched

Fit. matched

Yeah. matched

I don't know. matched

I've I've used it. matched

I didn't I to me it wasn't I wouldn't say it was like game changing. matched

In fact Lion's mane is is a type of mushroom which like can be like basically purified and you can take it as a supplement and people think it's great for concentration, ADHD, yeah, performance. matched

Do you know it's it's hard, isn't it? matched

It's always that placebo effect with things. matched

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