Paul Evans

speaker

2,792 appearances 15 recordings 1 series first heard May 2026 last heard 14 Aug

Paul Evans’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 15 in all, peaking in Jul 2026 with 7.

Appearances

newest first · ▶ plays the moment

No Forking Nonsense - The Nutritionist UK · Why am I tired all the time? I'm doing everything right · 17 Jun 2026 podcast

I'm recommending a full blood panel. voice-verified

We'll get that full blood panel. voice-verified

I can review it and then we're off to the races. voice-verified

So I hope that's helped you, Hannah. voice-verified

And I hope that's helped anyone else who's listening. voice-verified

If you would like your questions, answers on this here podcast, email podcast at voice-verified

the nutritionist uk.com that's podcast at the nutritionist uk.com and i shall speak to you next time for listening to this episode of no fucking nonsense if you would like to get your question on a future episode email podcast at nutritionist uk.com if you would like a free meal maker resource click the top link in the description and don't forget to follow me on instagram at paul the nutritionist chat to you next week voice-verified

No Forking Nonsense - The Nutritionist UK · HOW MUCH PROTEIN DO I ACTUALLY NEED TO LOSE FAT AND GAIN MUSCLE? · 10 Jun 2026 podcast

Hello and welcome to No Forking Nonsense, the second most listened to nutrition podcast in the United Kingdom. voice-verified

And we've got one goal: to answer your nutrition questions with no nonsense. voice-verified

To send your question in, email podcast at thenutritionistuk.com. voice-verified

Give me your name, what your problem is, what your question is, a little bit about yourself, and we'll get your questions answered. voice-verified

Let's get stuck in to today's question. voice-verified

This is from Dan in Treffield.

Paul, I'm thirty eight, I work, shifts as a paramedic, and I train three or four times a week, mostly weights with the odd run thrown in.

I'm trying to lose a bit of fat while hanging on to the muscle that I've got.

And like everyone right now, I've been swept up in the protein conversation.

Every label, every influencer is banging on about it.

I've ended up with protein bars, protein yogurts, protein cereal, even protein water, well, in my trolley.

But I genuinely don't know how much I actually need.

Some people say one gram per pound of body weight

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