Paul Evans

speaker

2,792 appearances 15 recordings 1 series first heard May 2026 last heard 14 Aug

Paul Evans’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 15 in all, peaking in Jul 2026 with 7.

Appearances

newest first · ▶ plays the moment

No Forking Nonsense - The Nutritionist UK · BBQs, weddings and holidays: how to eat out without undoing it all · 27 May 2026 podcast

Let's get stuck in.

Hello and welcome to another episode of No Falking Nonsense. matched

And today is about summer. matched

And summer is brilliant. matched

Long evenings, good weather, time of people you actually like, barbecues on a Saturday, maybe a wedding or two, maybe a holiday. matched

This is the stuff that makes life good. matched

And there's a version of you that spends the entire summer matched

Quietly panicking about all of it, dreading the buffet table, counting drinks in your head, feeling like every social occasion is a test that you're gonna fail. matched

Getting to September and feeling matched

Maybe worse than you did in matched

June without really knowing how that happened. matched

But today we're gonna sort that out because summer does not have to be a write-off. matched

You do not have to choose between enjoying your life and making progress. matched

And you do not need a rigid set of rules to kind of blag your way through every social event for the next four months. matched

What you need is a framework, a way of thinking about these situations that puts you in control rather than reacting to whatever's in front of you. matched

And that is exactly what today's episode is all about. matched

We're going to go through the main summer scenarios, barbecues, weddings, holidays, parties, and I'm going to give you clear matched

practical approach to each one. matched

Backed by research, built for your life, you're gonna find it really important. matched

So the most important thing to understand before we get into any of this is matched

Showing 2521–2540 of 2,792 · page 127 of 140