Phil Vella

speaker

50,511 appearances 70 recordings 2 series first heard Jan 2026 last heard yesterday

Phil Vella’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 70 in all, peaking in Aug 2026 with 23.

newest first · ▶ plays the moment

But and then as far as the mental part is concerned, Justin voice-verified

Um focus on the objective measures of strength, speed, and performance. voice-verified

That'll that'll get you over the mental part right out of the because you'll start to see it. voice-verified

You're like, man, I'm faster, I'm stronger. voice-verified

And that typically gets people out of their head with the like I'm not doing enough. voice-verified

It's because you see the results. voice-verified

Well, the challenge is you'll get stronger and feel better and then that'll make you think you should do it. voice-verified

Exactly. voice-verified

That's the challenge. voice-verified

But like I said, within a week or two, dude, you'll you'll see it. voice-verified

You'll see improvements in those things. voice-verified

Thanks for calling in, man. voice-verified

All right, dude. voice-verified

You got it. voice-verified

Yeah, that's uh uh you know, and if I hopefully he heeds this 'cause he's thirty one, so he's still young. voice-verified

Um obviously uh his body has a lot of resilience. voice-verified

Some people are really resilient. voice-verified

Yeah. voice-verified

So he's you know, and he's he's somewhat resilient. voice-verified

Showing 1181–1200 of 50,511 · page 60 of 2526