Phil Vella
speaker
50,511 appearances
70 recordings
2 series
first heard Jan 2026
last heard yesterday
Phil Vella’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 70 in all, peaking in Aug 2026 with 23.
Appearances
Yeah, but it's what'll happen if he stays down that path.
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Oh, you're right, he's
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major injury or he's barely out of his twenties.
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and early thirties too.
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Um now I would have gotten way better results had I not.
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That's the that's the thing to to understand, is that you can get away with it, but it doesn't mean it's it's ideal.
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Nowhere near that.
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caller
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Okay.
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Let's go.
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Yeah, ninety days is a short period of time, but I just want to remind you that aesthetic changes are downstream from improvements in things like energy health, inflammation, and strength.
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Yeah.
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So as those improve over time, the aesthetic changes follow.
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Yeah.
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Okay.
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Okay.
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So that's the th and and and the cool thing about that is something like strength is objective.
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So it's like I can look at it and be like, well, I'm lifting more.
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I'm definitely moving in the right directions.
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Showing 1201–1220 of 50,511 · page 61 of 2526
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