Phil Vella

speaker
50,511 appearances 70 recordings 2 series first heard Jan 2026 last heard yesterday

Phil Vella’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
23 · Aug OctJan 26AprJulnow

Recordings per month over the last 12 months — 70 in all, peaking in Aug 2026 with 23.

Appearances

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The scale, uh, I mean it's objective number, but it doesn't tell us body composition and the mirror is very subjective. voice-verified
Uh so so all that stuff so aesthetics follows those other things. voice-verified
Okay. voice-verified
So keep focusing on those and voice-verified
The aesthetic changes uh tend to follow. voice-verified
Um as far as programming is concerned, I like the MAPS fifteen protocol for you. voice-verified
I remember you saying you were a teacher, you're in the school you're now. voice-verified
So voice-verified
Um, I don't care which ones you follow, uh, but what I'll do is I'll put together a 15 package for you if you don't have any more, and we'll discount the crap out of it for you and it will set you up for the next year. voice-verified
Um so you can just follow one after another. voice-verified
Uh and you'll be set up. voice-verified
Um I th what was the last question? voice-verified
Oh, GLP. voice-verified
Yeah. voice-verified
So your functional medicine so off label, uh uh a lot of functional medicine practitioners are voice-verified
are using GLPs at a really, really low dose, what they'll call a microdose, because again, this is off label and this is a lot of anecdote. voice-verified
Now there is research going in this direction, but I can't point to any yet. voice-verified
Uh because it's not established. voice-verified
But I do know a lot of practitioners who are getting who are having positive results with autoimmune and inflammatory uh issues w by microdosing things like trosepatide. voice-verified
I've voice-verified
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