Rachelle Kay

speaker

563 appearances 1 recordings 1 series first heard Aug 2026 last heard 8 Aug

Rachelle Kay’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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Like there are some other organizations that overlap with our services, but no one that really does what we do the way that we do it.

So basically, our our mission is to offer really low barrier mental health counseling and therapy supports.

And we do that in a variety of different formats.

So it can be one-on-one.

We have group options.

We also have expanded to providing social work services as well.

And our group format has quite a few different, like over the years, there's been many different kinds of what's

Word I'm thinking of like subject, I don't know, specializations or uh topics.

That's a better word.

There's the groups have very many different topics like ADHD supports or grief and loss.

And then we have the men's group and a few that are longer running, but we just go through through different ones as the needs are there.

There's been a youth living life to the full group as well.

And one of the more

innovative things about momentum is that we put a lot of interns through

Through their practicums at momentum.

That's one of the ways we can offer really low barrier support.

So when I say low barrier, what I mean is most people struggle to afford the cost of therapy.

I'm getting nods from Andrew over here, like the cost of therapy through a counselor is often $150 an hour or more.

And then through a psychologist, $200 to $250 an hour, which is definitely what folks

folks you know should be charging and it's worth the that value, but it's often hard for folks to to afford, especially those who are lower income.

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