Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Radha Agrawal

๐Ÿ‘ค Speaker
319 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

Debbie Downers, Netflix, and chill watchers all the time, and homebodies.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

I wanted friends who were just really out there.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

Say yes.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

And I call it an FYF in my book.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

That's right.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

That's what I'm saying.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

Drink tea in the afternoon.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

So your qualities are going to be very different from my qualities, whoever's listening out there.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

And that's exactly what you want to do right now is ask yourself, where do I feel the most energized?

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

And then column three, perhaps the most important column, was all the qualities that I need to embody in order to attract the friends that I want.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

All the qualities that I need to embody.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

So I need to be less of a workaholic.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

I love my work.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

I need to put my laptop down.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

I need to be less judgmental and nitpicky and perfectionist.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

I'm a CEO, right?

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

I run companies...

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

And so my job is to focus on what's going wrong.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

My job is to focus on how to improve what's going wrong.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

So if I bring that, I used to bring that into my relationships, into my friendships, I'd be nitpicking what's going wrong in those relationships instead of being grateful for what's going right.