Radha Agrawal
👤 SpeakerAppearances Over Time
Podcast Appearances
So just write down your values, your interests, and your abilities in three concentric circles.
And sit down with yourself and ask yourself, today, Mark Hyman, what do I value today?
Because what you value today is going to be different than what you valued maybe 10 years ago.
Maybe 10 years ago, you were a big party animal.
And then now, you still are.
I mean, you know, nothing's changed.
I still see a Burning Man fist pumping on the dance floor.
You know.
But...
But today, maybe you just got married to a beautiful wife.
You're nesting.
You have a house in New York now.
And so maybe your values today is more family driven.
Whereas 10 years ago, it might have been different.
So I'm seven months pregnant today as well.
So my values are different.
And values are sort of kind of the guardrails through which you live your life.
What are the...
What are things that matter to you?
And you can Google values and see sort of what values come up.