Rich Forbes
speaker
473 appearances
1 recordings
1 series
first heard Jul 2026
last heard 13 Jul
Rich Forbes’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
seeking help you know it's about stepping outside of you know it's not a comfort zone because you are uncomfortable in your comfort zone um but it's about stepping out and saying how do i how do i understand more about this you know particularly if you're sitting in your car right now and you're kind of going i i suddenly feel seen i've heard you know this person talk from life experience and now i feel seen and i recognize all of those things in me now's the time to then you know
Start looking at it in more depth.
I won't say get yourself assessed because it takes so long to get assessed in all capacities at the moment.
But you don't necessarily need an assessment to progress.
So the thing I would say is start, you know, and that is the ADHD kind of way.
We always start.
We're great at starting.
And that is follow that through to progress.
Do those traits register with me?
How do I address those traits?
Am I enough, you know, being me with those traits and then also adjusting so that I can make use of them and thrive with them rather than, you know, trying to squeeze myself into a neurotypical pile?
Yes.
Yeah, the most used cycle on my thing is the refresh.
I have actually just downloaded it, so that's quite a coincidence.
So the first word that crept into my head was everything.
That's what we do.
It's literally everything, you know, from the end of romantic relationships to failing an interview to losing a job to changing a job too soon.
You know, we blame ourselves for everything.
And that's just the core of rejection sensitivity, which is actually...
It's got our best interests at heart.
Showing 301–320 of 473 · page 16 of 24
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