Robert Gorgos

speaker

505 appearances 2 recordings 1 series first heard Jun 2026 last heard 2 Jul

Robert Gorgos’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

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especially when they didn't eat enough, they they kind of gained weight from water retention.

Or lost weight at this like it was very individual, but

I think now it's so

Yeah, you can plan everything, you can measure everything and then

The weight fluctuation is super low.

And

I think this is a good balance, maybe half half.

I heard from other teams that they do even more low fiber days.

Like maybe fifteen to six or so in twenty one days.

But uh it depends also on the route and and the course and and also the rider.

I mean if you

Have a helper that only helps in the flat, maybe it's not

That important.

Uh and

Yeah.

Maybe if you have a

coming back to like hobby athletes if you have a recreational athlete.

then probably health and and and proper food is more important.

Like you just have to weigh in.

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