Robert Gorgos
speaker
505 appearances
2 recordings
1 series
first heard Jun 2026
last heard 2 Jul
Robert Gorgos’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.
Appearances
What is
What is really like
Yeah, important here and
Is it about winning or losing a race or is it about staying healthy?
Yeah, that that is also
Not an easy question to answer because it depends on so many factors.
Uh number one it depends on the performance of the athlete.
How many in cycling we would say just how many watts you push or uh what is your performance?
I mean the more watts you push, the more energy you burn.
The more um
energy needs to be um will be depleted and needs to be re ingested.
So that's number one.
Um then
Like you said, it's a difference between an interval day and like a
uh endurance day normally or typically.
Um
In an endurance day.
the carbohydrate turnover is less than in an uh interval day.
But again
The interval day usually is a little bit shorter, so the total amount of carbohydrates might be the same in a two hour interval workout than in a four hour
Showing 161–180 of 505 · page 9 of 26
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