Robert Gorgosch
speaker
990 appearances
10 recordings
1 series
first heard May 2026
last heard 14 Aug
Robert Gorgosch’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 10 in all, peaking in Aug 2026 with 3.
Appearances
I would I would also say cramping is sometimes probably related to underfueling.
So if you're so if you are really empty in in glycogen, um your body probably stops you from doing intense exercise and uh just says, Okay, go slower or don't go at all.
Genetics, of course, yeah.
Yeah.
So we have those uh just maybe they have like a higher muscle tone or something.
I don't know how you say that in English.
In in German, it's like we call it muscle toners.
So just people who are just just often get cramps and they cannot really solve it.
Whatever they do, maybe also not just
Just at the beginning of the season, but also in special situations in the race, typically.
And others that are like maybe more like the
The non sprinters I would say that don't have such high muscle mass, that are more like slow release m type uh muscles, um slow twitch muscle fibers, uh and very well trained for like constant energy output and constant on bike we say like climbers or time trellis, often are less prone
to get cramps, that was my experience.
And just yeah, we you can have some things that you can try to prevent uh cramping.
uh we just mentioned there's also some some special products you can use that kind of shock your oral sensors and then they they help with like not even getting the cramp or maybe if you have a cramp like releasing the cramp immediately.
But um yeah it's it's a very wide field and we there's not one solution I would say.
But that includes also foods or just drinks?
Yeah.
Yeah, it's also logistic uh logistic thing.
What's visible?
Showing 401–420 of 990 · page 21 of 50
← Previous
Next →