Robert Gorgosch
speaker
990 appearances
10 recordings
1 series
first heard May 2026
last heard 14 Aug
Robert Gorgosch’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 10 in all, peaking in Aug 2026 with 3.
Appearances
That it produces harmful blood glucose spikes.
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This argument often overlooks normal physiology.
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temporary increases in blood glucose and insulin after carbohydrate ingestion.
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are entirely normal, and represent the body's mechanism
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for transporting glucose into tissues.
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These short term fluctuations should not be confused with chronically elevated blood glucose.
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Which develops primarily as a consequence of insulin resistance.
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and long term overnutrition.
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During physical activity
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Muscles increase glucose uptake.
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Independently of insulin.
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While regular endurance training markedly improves insulin sensitivity.
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In fact
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Endurance athletes generally have better insulin sensitivity.
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And the sedentary population.
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Despite frequently consuming large amounts of carbohydrates before
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during and after training and competition.
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Current evidence therefore suggests
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That sugar or carbohydrate.
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themselves do not cause insulin resistance.
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Showing 81–100 of 990 · page 5 of 50
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