Robert Gorgosch
speaker
990 appearances
10 recordings
1 series
first heard May 2026
last heard 14 Aug
Robert Gorgosch’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 10 in all, peaking in Aug 2026 with 3.
Appearances
When consumed,
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Within an appropriate energy balance.
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When carbohydrate intake
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consistently exceeds energy expenditure.
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So plus carbohydrate can be converted into fat.
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Increasing blood.
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Tricklycerides.
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And contributing to fat am accumulation in the liver.
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However
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This процес is not unique to sugar.
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It can occur with excess calories.
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From almost any macronutrient.
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Research indicates
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That in individuals who remain in energy balance
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There's little convincing evidence that moderate sugar intake
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independently causes adverse metabolic health outcomes.
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This distinction
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is particularly relevant for endurance athletes, whose daily energy expenditure often prevents
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The chronic energy surplus responsible for many sugar related health problems.
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What is the key takeaway message?
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Showing 101–120 of 990 · page 6 of 50
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