Robin Arzón
speaker
474 appearances
1 recordings
1 series
first heard Jun 2026
last heard 26 Jun
Robin Arzón’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
Like, set your alarm.
at 4.30 in the morning on Monday, and then decide what the goal is going to be.
Like make the goal when you're in the state with the potential barriers to, you know, with the potential friction.
Yeah, like don't let perfectionism enter the conversation because that's when you give yourself the out and then it becomes, oh, well, I didn't do any of this in the ways that I, the exact perfect way that I envisioned.
So now let me just throw it all out.
It's like, no, claw back to one, you know, one semblance.
What is a shade of what you were trying to paint with?
Like that I would like to see people do more often.
Use it and then plan for the messy middle.
Using Monday as the example.
Use it.
Like when you feel motivated, when you have that fresh start, when it's Monday, when it's January 1st, when it's your birthday, use it, but plan the schedule and the routine first.
For the Wednesday at 3 p.m., when you know you are not going to feel great.
And make that the basis of your practice.
And what can, you know, I will leave notes for myself.
Like I will write things in my notes app and actually paste them into my calendar for the days that I know it's going to be like, you're not going to want to.
And that, like plan for it.
Plan to not feel like it.
instead of pretending like you're always going to feel like it.
The elasticity piece of it is so beautiful because it also takes into account these elements of burnout that we were talking about.
Showing 401–420 of 474 · page 21 of 24
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