Robin Sharma

just to be of service to your many viewers and listeners, the protocol as part of the morning routine is called the five question morning maximizer.

And these are five questions to ask yourself each morning and then just write a paragraph or two in your journal.

And my clients have found it really valuable to be happier and more focused and more alive in their days.

So the first question is, what am I grateful for?

We know that gratitude is the antidote to fear.

Second question is, where am I winning?

So we start celebrating some micro-wins because the human brain has a negativity bias.

We're always looking for what's missing and what's not working.

This reframes it.

Third question is, what must I let go of?

Yes.

And we can talk about one of the great...

spiritual skills, or leadership skills is learning to let go.

Learning to let go of betrayals, disappointments, the past.

Fourth question is, what does my ideal day ahead look like?

So you have a little script.

So you're setting some intentions.

And that brings us to the fifth question.

What needs to be said at the end?

And the more we can connect to the shortness of life, the more we can connect to our mortality, the more we're going to start to live to the point versus being busy, being busy, spending our days chasing trivial pursuits.