Russell Rogers
speaker
327 appearances
1 recordings
1 series
first heard May 2026
last heard 7 May
Russell Rogers’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.
Appearances
Right.
Just walk out the front doors.
Number one.
But you can just do small things of jump rope, push-ups, sit-ups, running in place, medicine ball.
You know, there's so many things you can do.
You can just do some small hand weights to just, you don't need to bulk up.
You just need to be, you know, feel your strength, right?
So those are really important things that people can do.
You can do that in your living room.
If you have a small office, you can do it in there, in your bedroom.
You don't have to have a garage.
What I'm saying is you can adapt constantly.
to the situation of where to live.
Don't let that become an excuse of why you don't work out.
Yeah, I think it's a great point.
Like, you know, if you're listening, you might not have the perfect setup, right?
Right.
And I mean, a lot of us are guilty, especially as entrepreneurs.
It's like if and I used to be like this, if I can't create the perfect setup, I just don't do it.
And I've learned over time as I got more and more disciplined and mature and felt like something's always better than nothing.
Showing 201–220 of 327 · page 11 of 17
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