Russell Rogers
speaker
327 appearances
1 recordings
1 series
first heard May 2026
last heard 7 May
Russell Rogers’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.
Appearances
And COVID didn't help that.
In fact, it encouraged it.
Right.
And encourage what we're doing right now is just sitting, doing nothing.
Right.
And so that sedentary lifestyle, including isolation, those are two things that in our society today that people really struggle with.
Yeah, it's a bit of a it's become like, you know, you had the obesity epidemic and I heard people say now you've got the sitting epidemic.
Yes, totally.
Yeah.
So, so my, my whole goal is really to encourage people, you know, to get out, to move their bodies and not just themselves, but encourage their family, get their kids together.
Right.
And, and live healthier lives.
Yeah.
I, you know, I have a very active lifestyle and I, you know, I kind of built my life to walk a lot.
Like I don't drive.
I quit driving a couple of years ago.
So I walked to the office and stuff.
So I do, you know, between like 12 and 25,000 steps.
a day and 12 is low for me.
And it's funny when I, people talk about it with me, you know, I realized the average person does like three or 4,000.
Showing 81–100 of 327 · page 5 of 17
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