Sahil Bloom
speaker
652 appearances
1 recordings
1 series
first heard Jul 2026
last heard 15 Jul
Sahil Bloom’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Too bad mental health, flip it off.
The reason that's so dangerous is because if you leave some of these areas of your life turned off for too long, you can never turn them back on, or it becomes very difficult to.
You know, ask anyone who did not invest in their health and relationships in their 20s, 30s, and 40s how hard it is to re-find those things in your 50s and 60s.
The antidote is to realize, compounding works for all of these areas of life.
Anything above zero compounds.
Anything above zero compounds.
So, turn it.
It's a dial, right?
It's a dimmer switch.
Just have it on low.
Low is infinitely better than off.
Low can be, like, 30 minutes of movement a day, your health isn't going to go to shit, I promise.
Like, text your mom every single day, your relationship with your parents aren't going to go to shit.
Anything above zero compounds in all of these areas of life.
Yeah, I think it's interesting.
My parents are still together, but my relationship with my two parents is very different.
My mom is Indian, and I often joke that Indian moms only have one mode, and it's harassment mode.
And it's just a matter of how high the dial is turned up at any point in time.
My mom, to this day, if I go home, she's like, oh, you're not eating enough.
Why aren't you eating this?
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