Sammy Barnett
speaker
351 appearances
1 recordings
1 series
first heard Aug 2026
last heard 8 Aug
Sammy Barnett’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
Uh another thing I found is smoothies.
I don't know if you guys do smoothies, but you can throw so much into a smoothie.
And I actually run smoothie classes, um, talk about smoothies with kids and we name them things.
So uh I find kids get excited.
We we used to make Hulk smoothies.
Um, I'd get them to name them and we'd make it fun and they get to put all the different things in.
Which is always fun.
And you can make the smoothie bags and put 'em in the freezer.
So if you do have to come home in a rush, you can just chuck it in and put it in a container so they can take it with them if they've got sports or something.
Um, if you're worried about the protein, uh I mean I'm not a huge fan of protein powders, but it's definitely something you can add if you've got older kids and you're worried about getting protein in.
But another thing with smoothies, and this is particular for kids with the AAA, I find um you can get a lot of like flavorless nutrients into things depending how they are with the texture of smoothies.
But um I'm do I do find a lot of kids that would come to me that would be quite fussy and have sensory
their um zinc levels would be really, really low and zinc plays a huge role in your taste buds and it can be um
At the core of a lot of these fussy taste issues around sensory with foods, uh, low iron as well.
So you can sort of get
these sort of nutrients they're missing.
If you're worried about they're not eating enough, you can put them in a smoothie.
It's always a great thing.
Um, yeah.
I mean, those are my two main ones that I would consider, but
Showing 201–220 of 351 · page 11 of 18
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