Sammy Barnett
speaker
351 appearances
1 recordings
1 series
first heard Aug 2026
last heard 8 Aug
Sammy Barnett’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
No, that's helpful.
That's really good.
You don't really want a smoothie in the middle of winter, but you could do a soup and put it in a thermos.
Is that the end of the world?
It isn't because as I was saying earlier, for me, nutrition was one piece of the pie with anxiety.
Um, I still eat all the weird and wonderful foods, but I also know what my body needs.
But I find like I get a lot of parents that come in and they have similar questions and you can see the anxiety in themselves.
And kids pick that up.
Like I was saying, my mom had panic disorder when I had panic disorder, and I often
wonder, was I picking up on that?
Was that what was making me anxious? 'Cause my safe person
The person that's your rock, you can pick up when they're a little bit, I mean, that energy, you can feel it.
And so if you're tearing your hair out every day, trying to force your child to eat something, they're gonna resist it even more because they're gonna know that you did that.
And this is something I notice.
I do a mindful eating circle and I get them to take a breath and we put a blindfold on.
And if I run them in the community, the kids try less foods, which I found interesting.
And I realize it's because their parents are in the room and they know that mums and I
I'm not having girl parents at all because I was in the same position.
But it's like they know Mum's watching and she's gonna go
She he's eating it or she's eating it.
Showing 221–240 of 351 · page 12 of 18
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