Sammy Barnett

speaker

351 appearances 1 recordings 1 series first heard Aug 2026 last heard 8 Aug

Sammy Barnett’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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They're flavorless ones.

So you can get those zinc the zinc in.

But again, if your child is stressed, they're not going to be absorbing the nutrients.

So we need to change the environment that they're eating in so they can relax their bodies, have it in that um

calm, safe, what is it, rest and digest so they can absorb those nutrients.

So yeah, definitely.

Yeah.

It's called Anxiety the Best Teacher You Never Asked For.

I um

How to turn panic, overthinking, and sensitivity into your superpower.

And so for my whole life I was afraid of anxiety and panic.

I thought it was a monster.

I had to avoid it.

I did everything in my path to become

the best that I could be to push it away.

I became obsessed with eating well.

Orthorexia.

I became obsessed with exercising.

I ended up with liver damage because I exercised too much.

And I was eating really well too.

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