Sarah Bays

speaker

910 appearances 2 recordings 1 series first heard Jun 2026 last heard 26 Jun

Sarah Bays’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 2.

Appearances

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But Are You Happy? · Why You Don't Trust Anyone Anymore (And How To Change That) · 26 Jun 2026 podcast

It's just like I'm now just hurting myself and getting in the way of the repair.

So in those situations, I really advise couples once they've got to air it out properly.

You have a couple of really in-depth conversations and get all the detail out.

After that, there's an expiration date on going through the details again.

It has to just kind of be like, OK, if I go back into those kind of questions and digging again,

Either you call me out or I try and notice that and be like, sorry, I'm doing that thing again.

I'm just feeling anxious or I'm feeling insecure or I'm worrying that you're doing it again.

That's OK to say things like that.

But to kind of keep bringing up and trying to dig for more, it's like this sort of like torturous experiment that just doesn't get people anywhere.

And it really stops people from moving forward.

yeah i really like when you said there's an expiration date on the details yeah absolutely like there's a point where enough is enough i know enough of the bad that i can put it in the category that i need and then it's like this is now just torture i'm just gonna let it go yeah

But Are You Happy? · Catching Feelings In Your Situationship? We Got You. · 5 Jun 2026 podcast

So a situationship is comfortable.

That doesn't mean it's right for me and what I need, but it means that I don't have to be super vulnerable.

I don't have to fear being hurt.

I don't have to fear being consumed by someone and having to give everything to them.

And that might be too much.

If we're thinking about those people where, yeah, on the surface, situationships really suit them.

It's not really comfortable.

that it suits them.

It's more that I'm scared that if I allow more of myself to be seen or to be given to someone that I then could get hurt.

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