Sarah Shahi
speaker
2,129 appearances
2 recordings
2 series
first heard Feb 2026
last heard 14 Apr
Sarah Shahi’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.
Appearances
So it's like I look, I, when I look for those moments where I can downgrade, you know, and they come in a lot of different forms, even if it's going to a coffee shop or
for an hour before school pickup and putting in my AirPods and listening to a Joe Dispenza talk about how to regulate your nervous system.
Like I, like I have all these, you know, spiritual teachers of whom I listen to their videos when I feel inspired to.
The frequency music is a big thing.
Yes.
I mean, I know what that is, and that feels like, I don't know if it's the same thing or not.
I don't know if it's the same thing.
But like if you look up, if there's an app called Brainwaves, you can also look it up on YouTube.
But you put in like frequency music, and certain frequencies are supposed to help encourage certain things within your body.
Because everything is energy.
Everything is energy.
Yeah.
Everything is energy.
I love that.
I'm actually going to try that.
Yeah, go for it.
And there's some of it's binaural.
So it
activates better if you put ear pods on or headphones on.
Like Calm?
Showing 1081–1100 of 2,129 · page 55 of 107
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