Sarah Shahi

speaker

2,129 appearances 2 recordings 2 series first heard Feb 2026 last heard 14 Apr

Sarah Shahi’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.

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Have you heard of Calm?

Yes, I have heard of Calm.

Calm, I think, is more meditative, right?

It's more meditations?

Yeah.

Okay.

I'm curious.

Look up brainwaves.

There's also some, it's called, I think it's called isotonic, where you don't need the headphones for it.

It just will activate whatever.

But yeah, there's this one called Fearless Awakening that starts off with these chimes and it's 17 minutes long.

And every time I listen to that, I just start crying.

There's something about that.

And then also just being in gratitude.

You know, it's like I don't have a gratitude journal per se, but if when I'm having like a really off day, I quickly am like,

listing things that I'm grateful for.

And it helps, you know, and it's just, it, it, it's a reminder.

It's a reminder that at the end of the day, it's all gravy.

Like it's all, it's all just icing on the cake because we're here because we're experiencing it.

You know, like one of the things that I go back to, like, I'm like, you know what, this problem, whatever it is,

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