Shawn French
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Appearances Over Time
Podcast Appearances
So for me, you know, the act of meditation, if I'm not in the gym, then I'm not a person you want to be around.
So how did you get from one minute seemed like a year to being able to practice it consistently and then heal from some of these past traumas?
Very interesting.
And I agree 100 billion percent on this.
That timeframe of the three years, what years was that?
Yeah.
Okay, good.
How often are you still doing TM?
It'll mark us.
Exactly.
You know, it's interesting because you're talking about a process and a standard.
And I think a lot of entrepreneurs and a lot of human beings just in general will not go deep enough to understand that a standard is something that they do not break.
You cannot break a standard.
And for you, the standard is keeping up on this, because if you don't keep up on this, you're not taking action.
Right.
Right.
You're not.
And you're going to evolve throughout the years.
I mean, that was 10 years ago.
Now you might have different triggers.