Shawn Stevenson
speaker
960 appearances
1 recordings
1 series
first heard Jul 2026
last heard 17 Jul
Shawn Stevenson’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Environments and cultural experiences.
No.
With that being said, I'm not here to villainize these things because they enable us to connect.
If used in the right way, there's a right use of technology.
And then there's a way that might be not as advantageous.
That can separate us and create a lot of mental dysfunction.
But my goal is this, and this is what the data is affirming.
We know how powerful food is for change.
And literally food is what's making up the cells of our bodies.
Food is influencing our state of mental well being, our emotional fitness.
The list goes on and on.
Our sleep quality, the list goes on and on.
What if we look at our ancestors and see how they did food?
Yeah, and we come together with this and understanding that the dinner table can be a unifier.
It can be a unifier.
and y leverage this opportunity.
We've all got stuff going on.
And my question was, is this affirmed in the data?
Are there actual
Physical changes or health changes that happen when we eat together as a family.
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