Shawn Stevenson
speaker
960 appearances
1 recordings
1 series
first heard Jul 2026
last heard 17 Jul
Shawn Stevenson’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
And I'll share a couple of quick studies with you.
Well, first of all, some researchers at Harvard were tracking family eating behavior for decades.
That's great.
And what they found was that
Families that eat together on a regular basis.
Just
Seem to naturally eat more of these what they established to be vital nutrients that helped prevent diseases in those family members.
Again, I'm not gonna open that Pandora's box, but they did find You can open Pandora's box.
Particular nutrients that these family members because what they found was that they were eating far less ultra processed foods.
They were eating more real whole foods and far less ultra processed foods, namely chips and soda that were coming along with these nefarious ingredients that they had identified in their data.
Now, that's cool.
We got some surface level data.
And that was actually one of the catalysts for me doing this book and this project.
And so I was like, what about some specific health health outcomes?
And I found a couple of these studies.
I'll share one with you.
It was published in the journal Pediatrics.
Nice. 'Cause I was most interested in the outcomes for our kids.
And actually I'm speaking at my youngest son's school tomorrow for these kids.
And how old is your youngest?
Showing 201–220 of 960 · page 11 of 48
← Previous
Next →