Shawn Stevenson
speaker
960 appearances
1 recordings
1 series
first heard Jul 2026
last heard 17 Jul
Shawn Stevenson’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Fourth he's twelve.
Twelve, okay.
So fourth through eighth grade.
And it's so powerful, you know, to be able to
speak to these kids and it's a wellness event and also to let them know that they have opportunities in wellness.
Like I never saw anybody that looked at like me doing, you know, working in health and wellness.
But
I'm saying all that to say that.
Published in the journal Pediatrics.
Day be and also I'm a very big fan of minimum effective dose.
Yeah.
Save some time to do other stuff, right?
So do I have to eat with these people every day to live to be a healthy person?
And this is not the case.
What they found was that eating with your family, eating these kids in these studies, eating with their family just three meals per week or more, but three was the minimum effective dose.
led to far less incidence of those children developing obesity or disordered eating.
All right.
It was a market change from, you know, less than three meals to three meals or more.
And so this is like an insurance for our kids.
There's something that happens that lowers their risk of one of the fastest growing issues in our children.
Showing 221–240 of 960 · page 12 of 48
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