Shawn Stevenson
speaker
960 appearances
1 recordings
1 series
first heard Jul 2026
last heard 17 Jul
Shawn Stevenson’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
But it is not a good use of our time because it is hard.
It is very hard.
And what I found in my own personal experience, I've been in this field for twenty one years now and I've had I've worked as a clinician working with real people in real families.
And so I've seen that the most powerful way to make change
In our community is by changing the microculture in your household first.
Because what I've seen is that you
Take your culture with you.
Вен Пілсію, де Сі.
The reflection of your culture and it's very infectious.
Course, especially recently, we've really kind of tunnel visioned.
Things that are infectious.
Good things can be infectious as well.
And so by focusing on creating a healthy microculture, my children are a representation of that.
My myself, my wife, our relationship, these are things that reflect and influence the other people around us.
And so where does this stand in the science as far as longevity?
Because this is one of the things that we're both very passionate about.
Researchers at Brigham Young University did this massive meta-analysis, and this included a hundred and forty-eight studies, huge data set, and about three hundred thousand study participants.
And they found that having healthy social bonds, healthy relationships was the number one determinant on how long those people are going to live.
All right.
They looked at beating obesity, they looked at smoking, they looked at alcohol, they looked at exercise.
Showing 101–120 of 960 · page 6 of 48
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