Shonda Rhimes
👤 SpeakerAppearances Over Time
Podcast Appearances
Okay.
And it was small, it was small things.
It was figuring out, like I went to my doctor and I said like,
I don't want to be fat anymore.
Help me.
What do I do?
Like things like that.
Yeah.
And it really was about just deciding, okay, I'm going to listen to the doctor and do what she tells me.
I'm going to say yes to the idea that maybe I should be drinking more water.
And I'm going to say yes to the idea that I'm going to figure out what I'm hungry because I had never once in my life eaten because I was hungry.
That never even occurred to me that that could be a thing your body does.
Like my body, I was always full.
I just wanted food.
And so people talk about how food is bad for you.
Food works.
Emotionally, it works.
You can put food on, you know, cheesecake can go right on top of your heartbreak and macaroni and cheese lies well on top of your disappointment.
Like food works.
It really does.