Sophie Bostock
speaker
87 appearances
2 recordings
2 series
first heard Dec 2025
last heard 28 Jun
Sophie Bostock’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.
Appearances
They are not strict rules.
So there was a paper that was published, I think just a month or two ago on this, and it was actually a survey.
So this was a Canadian study and over a thousand students who got credit for taking part in the survey.
And they asked them about the foods they ate and whether the people thought they influenced their sleep and their dreams.
And out of a thousand people, I think only 1% suggested that dairy influenced their dreams.
The study suggested that that population were more likely to be lactose intolerant.
So of course, if you're eating something that really doesn't agree with you, it may well disrupt your sleep.
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