Tamsen Fadal

All right.

To all you ladies listening, I hope this episode got questions answered for you.

And I hope you feel more confident going into this next chapter, knowing you have some options, you have tools.

And you're definitely not alone.

If you are listening, you can actually see this over on YouTube and see some of the products that Dr. Day brought in.

We'll also put them in the show notes for you.

And if you have any more questions about any topic, call or text us at 917-382-4277.

I would love to hear your beautiful voices.

If you love this episode, tell me what you learned by leaving a review.

It genuinely means the world to me and helps so many more women find the show.

Thanks so much for being here and we will talk next week.

Today's podcast is sponsored by Midi Health.

So many of you know this, but I was dismissed over and over again when I was struggling with perimenopause symptoms.

I didn't even know I was in perimenopause.

It is so important you're getting care from someone that specializes in women in midlife and that they're willing to have the hormone therapy conversation with you.

I get questions from you every single day about where to go for support.

And I'm always suggesting Midi Health.

It's covered by insurance, and you don't even have to leave your house.

Ready to feel your best and write your second act script?

Visit joinmitty.com slash Tamsen today to book your personalized insurance-covered virtual visit.