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Tamsen Fadal

๐Ÿ‘ค Speaker
2973 total appearances

Appearances Over Time

Podcast Appearances

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

Because I agree with you.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

It's constantly like, do this.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

If you're not doing this, do this better.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

And it's all or none.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

And it's these extremes.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

So if you look at a diet and you say Mediterranean diet, which is basically a pretty balanced diet, there's not a lot missing from it.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

And it can be delicious.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

And you can have a little bit of the sugar intake, whether it's in the form of wine, if you decide that's what you want.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

And then exercise, you start that at a young age and that continues throughout your whole health span because I know that's what we talk about all the time when you're leading up past your reproductive years.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

And maybe that's why we're saying like, don't stress out and you'll be okay.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

But that's really not, that's very simplistic.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

Correct.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

And not okay.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

Let's talk about egg freezing and who that's really for and what age that makes the big difference.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

Distinguish between those two.

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

When you look at things like conditions that most women start to know about when they're a little bit younger, but whether we're talking about fibroids or polyps or PCOS or endometriosis, how do those conditions play a part in where a woman is?

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

If a woman knows she's dealing with those in her 20s, definitely in her 30s, is it more important for that woman to have this conversation about fertility?

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

If someone asks you, Dr. Luckey, how can I improve my fertility?

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

What is the honest answer that you can give based on data?

The Tamsen Show
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

It's got to be a tough question.