Tamsen Fadal

speaker

14,976 appearances 71 recordings 3 series first heard Mar 2025 last heard 3d ago

Tamsen Fadal’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 57 in all, peaking in Jun 2026 with 12.

Appearances

newest first · ▶ plays the moment

The Tamsen Show · Orthopedic Surgeon: 3 Things You Need to Do NOW to Protect Your Joints and Build Muscle · 14 Sep 2026 podcast

And so I'm sure you have people that come in going, I think I have to do this and that and this and that and I d I just don't want to I just give up. podcast-host

If there's a woman listening right now and goes, Okay, I'm I'm willing to put this into play because he is the doctor to the stars and I like how a lot of those stars look whether walk out of his office. podcast-host

What is the most important thing if you had to name three things that you would want a woman to to do or to focus on right now, especially when we're in this, whether it's perimenopause into the menopause area of life? podcast-host

Creatine's everywhere now. podcast-host

Everywhere. podcast-host

Can we talk about creatine, please? podcast-host

Because I think I think I feel like everything goes in phases, right? podcast-host

It was like protein first and then fiber and then podcast-host

Uh collagen. podcast-host

Yeah, and then creatine. podcast-host

So do you need all of those? podcast-host

That's if you are doing strength training. podcast-host

Yeah, I hear a lot of people say, I've I've never had pain like this. podcast-host

I wake up in the morning, my whole body feels achy, not felt like this before. podcast-host

Do you push through the pain or you know, when when when do you say, Okay, I give, I need to go see somebody? podcast-host

What do you what do you recommend? podcast-host

Is there some of the pain that's like you can kind of uh, you know, move move through it with your body? podcast-host

next one on the list. podcast-host

So let's talk about that. podcast-host

You know, you you're a surgeon, but I assume that your goal is to not have everybody in surgery. podcast-host

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