Tamsen Fadal
speaker
15,143 appearances
72 recordings
3 series
first heard Mar 2025
last heard today
Tamsen Fadal’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 58 in all, peaking in Jun 2026 with 12.
Appearances
We talk a lot about um posture.
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You know, you talked about uh f flexibility and and your body.
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How important is good posture for us?
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Uh, so many women that are going through this period of time right now aren't sleeping.
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don't feel like working out because I've got no energy at all.
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Does this help even if you could just do a little bit, even if you could do fifteen, twenty minutes a day to try to be
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looking at at muscle because when I was when I was growing up it was about the women were on the treadmill, the guys were in the the gym working out, they were in the weight room.
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And our generation just got a lot of bad information.
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big.
You
Why the kettlebell versus uh means versus weights or in addition to?
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I was gonna say, does it count as exercise? 'Cause again
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Back in the day, which I can't believe I say those words anymore.
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People would say, Oh, walking's not really an exercise, but I disagree.
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I I feel I feel pretty incredible when I do it, especially if I can find some stairs and some steps and Santa Monica steps or whatever I can do.
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So I did a video about jumping and then I got yelled at by a bunch of people online that were like, jumping's not good for you.
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And I went, It's not, but I thought it was.
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So I'm glad to hear you say that.
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So what are we talking about?
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Just a little bit?
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Showing 881–900 of 15,143 · page 45 of 758
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