Tauna Young

speaker

499 appearances 1 recordings 1 series first heard Jun 2026 last heard 25 Jun

Tauna Young’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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ADHD, Autism, And Anxiety: Breaking Out of The Box · Episode 30: Learning from Tauna Young about a simple therapy for anxiety: CES · 25 Jun 2026 podcast

You're supposed to feel afraid if

somebody's attacking you, right?

We're not trying to shut down the normal human experience, but sometimes those mechanisms that are in place to protect us, to make life more interesting, you know, like without emotions, life like that's the best part of life, right?

But sometimes that that system gets a little miscalibrated and

This is a way that that gets can get recalibrated.

Um, you know, I'd like to

So if the from the mental health perspective, like if we're looking at it from um

kind of the the physiology in that, okay?

Your nervous system, you know, I'm gonna get clinical for just a minute, okay?

Like your your central nervous system, it has nerve cells that are that are quite long.

And th it's an electrical signal.

It's a it's electrical current that travels along that nerve cell.

We call it an action potential, but that it's an electrical current.

And then it has to go from from cell to cell.

Okay?

So that space, that synapse.

It you know, that's where it turns so it it goes from an electrical signal to it then turns into a chemical signal.

Okay.

Dopamine, norepinephrine, serotonin.

GABA glutamate like that's in that exchange, okay?

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