Tony (Antonio)
speaker
345 appearances
1 recordings
1 series
first heard Sep 2026
last heard 13 Sep
Tony (Antonio)’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Sep 2026 with 1.
Appearances
It can be a a natural process in that way.
So if you have the time, I think it's worth going over just some myths and misconceptions that you might hear people new to
fitness or people talking to people new to fitness uh say.
So so what are some of the most
common uh pieces of of I don't know, bad advice that you hear.
Yeah.
Yeah, no, that's fantastic.
I think that there is
A potential
motivation effect.
And I wanna I wanna hear what you you have to say about this.
Like uh
Taking the protein shake that's marketed to do all these cool things for you or whatever.
Can feel virtuous.
And it can feel like, oh, like I'm I'm really maximizing the strength workout that I did.
And it and it's motivating.
Uh it was motivating for me, you know?
So I guess the question is.
If someone if if they're using it in that way.
They're like, you know what, I'm putting I'm putting that creatine in my smoothie that also has blueberries and fiber and whatever.
Showing 301–320 of 345 · page 16 of 18
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