Tony Robbins

Because the minute you speak, it's going to inflame everybody.

Yeah.

So I never could speak on it.

Yeah.

And so after that, that moment, not only because of the 10 million views, but because of the bullying, I started getting recognized everywhere.

Everything went crazy on my socials, book sales went through the roof, invitations for other podcasts.

Like it was the defining moment of my career and it was both good and bad.

Oh my gosh.

Yeah.

And what's really interesting is I really wanted to go back and really explain it to everybody.

And I have since, once it kind of calmed down, I went back to... I mean, the thing to know about a Stephen Bartlett interview, he had me in the chair for three and a half hours.

At some point, you're going to say something that's sloppy.

Well, when I got done, I told him, I'm like, you never put a menopausal woman in a chair for three and a half hours and ask her to focus.

And he and I joked about it.

But yeah, but you're going to say something at some point.

What was the actual, what was the real, what was the... So 24 hours of fasting will increase growth hormone in both men and women.

Mostly, they went on to study it even deeper in men by 1300%.

That's huge.

So the question is, what does growth hormone do and when does it diminish?

Wow.