Tony Robbins
๐ค SpeakerAppearances Over Time
Podcast Appearances
And I quoted a study that was a misquote.
And I said, when a man fasts for 24 hours, he improves his testosterone by 1300%.
Okay.
The actual study was growth hormone.
And whenever you improve growth hormone, you improve all the other hormones.
So Jason Fung, all the fasting experts that came before me, we used to say, we know all these other hormones are going to be increased with fasting because you increase growth hormone.
So there's a lot of nuance there.
But the interesting part of the story is I got bullied.
And literally bots, people...
Health influencers that had big bro culture podcasts bullied me, made fun of me, did TikToks with like, look at her thinking that 1300% increase in testosterone.
They tagged Huberman in it.
They tagged Thomas Daylour, if you know him.
And literally everybody laughed.
It was like a public embarrassment.
It was horrible.
And I wanted to go onto my YouTube channel and say, here was the original study.
This is what we found.
This is what it looked like.
But everybody on my PR team said, don't say anything.
You've got to let this moment run its course.