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Tony Robbins

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
6395 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

And I quoted a study that was a misquote.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

And I said, when a man fasts for 24 hours, he improves his testosterone by 1300%.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Okay.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

The actual study was growth hormone.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

And whenever you improve growth hormone, you improve all the other hormones.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

So Jason Fung, all the fasting experts that came before me, we used to say, we know all these other hormones are going to be increased with fasting because you increase growth hormone.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

So there's a lot of nuance there.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

But the interesting part of the story is I got bullied.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

And literally bots, people...

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Health influencers that had big bro culture podcasts bullied me, made fun of me, did TikToks with like, look at her thinking that 1300% increase in testosterone.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

They tagged Huberman in it.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

They tagged Thomas Daylour, if you know him.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

And literally everybody laughed.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

It was like a public embarrassment.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

It was horrible.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

And I wanted to go onto my YouTube channel and say, here was the original study.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

This is what we found.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

This is what it looked like.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

But everybody on my PR team said, don't say anything.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

You've got to let this moment run its course.