Tony Robbins
👤 SpeakerAppearances Over Time
Podcast Appearances
Pregnancy, absolutely not.
Absolutely not.
I met a guy one time that's like, oh, I put all my – I'm like, fuck no.
That's right.
Right.
No, it's crazy.
Believe me, I've had people try.
Nursing, you don't wanna go over 17 hours because at 17 hours, you're dumping toxins and those toxins are gonna go into your baby.
But I still would say, that's not your tool.
Eat, you need to eat so you get enough nourishment.
People with thyroid problems, they can fast, but what they need to make sure is every day they're getting 1200 calories into their diet, every single day.
You need at least 1200 calories.
every day to keep the thyroid working right.
Yeah.
Yeah.
Yeah.
And the disordered eating is a big one.
And I have watched people with massive disordered eating really do well with fasting, but you have to sort of back them in.
I worked with a very famous actress who had a very public eating disorder.
And she came to me wanting to balance her hormones.