Tony Robbins
👤 SpeakerAppearances Over Time
Podcast Appearances
But I started surfing.
So now I had to adjust my window.
I had to make sure I powered up on protein.
If I don't power up on protein the night before, then I don't feel like I have as much oomph in the water the next day.
Yeah.
If I don't put collagen and creatine in my coffee in the morning, don't have as much oomph.
So I rearranged my fasting behaviors to meet this new sport that I was learning.
On the endurance ones.
But so then let's use like, you know, again, I want people to see they're all tools.
Yeah, exactly.
And Stacey and I just laughed when I brought her on my podcast.
I'm like, do you know why you're here?
And she's like, yes.
I'm like, are you tired of everybody tagging each other?
So it was a really, you can go hear our conversation on my podcast.
Yeah.
But like today, I'm here.
I'm traveling home.
I'm not surfing today.
And so I'll fast.