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Trent Shelton

👤 Person
664 total appearances

Appearances Over Time

Podcast Appearances

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

And then once you make that choice, you have to find a commitment. So I like to say you're a choice away from a new beginning, your commitment away from a new life. So what's that commitment going to be, right? It might be the promise that I made to my friend, right? That keeps me anchored. My son, whatever it is, you got to find a deep rooted reason on why you're going to change.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

And then once you make that choice, you have to find a commitment. So I like to say you're a choice away from a new beginning, your commitment away from a new life. So what's that commitment going to be, right? It might be the promise that I made to my friend, right? That keeps me anchored. My son, whatever it is, you got to find a deep rooted reason on why you're going to change.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

I want to be the first one in my family to be a millionaire. I want to change the financial struggles we had in our family. I want to be the first tech person. I want to break odds. I want to whatever it is. Like for me in football, I want to be the first one in my town, in my city, in my school to show people that you can make it, that it's possible. So whatever it is, you have that commitment.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

I want to be the first one in my family to be a millionaire. I want to change the financial struggles we had in our family. I want to be the first tech person. I want to break odds. I want to whatever it is. Like for me in football, I want to be the first one in my town, in my city, in my school to show people that you can make it, that it's possible. So whatever it is, you have that commitment.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

And the last piece of this is consistency. Consistency is the superpower that changes everything. I think consistency is more important than most things in this world. If you're consistent, you'll be reliable. You're reliable, you'll be trustworthy. And if you become trustworthy, you'll be a go-to person and you will change your life through consistency.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

And the last piece of this is consistency. Consistency is the superpower that changes everything. I think consistency is more important than most things in this world. If you're consistent, you'll be reliable. You're reliable, you'll be trustworthy. And if you become trustworthy, you'll be a go-to person and you will change your life through consistency.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

And consistency, just to end with this, is most people say, how do I stay consistent? I'm not consistent. And I talk about this on stage all the time. Like, you are consistent. Like, you're consistent at doing the wrong thing or the right thing. You're a consistent human being. But you'll stay more consistent when you understand how much it's costing you not to be consistent.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

And consistency, just to end with this, is most people say, how do I stay consistent? I'm not consistent. And I talk about this on stage all the time. Like, you are consistent. Like, you're consistent at doing the wrong thing or the right thing. You're a consistent human being. But you'll stay more consistent when you understand how much it's costing you not to be consistent.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

And so what's the opportunity cost? Because if you look at anything in your life, the things you're consistent at, even the things that you, you might work a job that you hate, but you go there every single day because you know if I don't show up, it's going to cost me my paycheck. You understand what it costs you. So what does it cost you not to step into your best life?

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

And so what's the opportunity cost? Because if you look at anything in your life, the things you're consistent at, even the things that you, you might work a job that you hate, but you go there every single day because you know if I don't show up, it's going to cost me my paycheck. You understand what it costs you. So what does it cost you not to step into your best life?

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

What does it cost you not to step into your dreams? What does it cost you to stay into this pain? And when you get that understanding, I believe it can change your life.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

What does it cost you not to step into your dreams? What does it cost you to stay into this pain? And when you get that understanding, I believe it can change your life.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

Yeah, so with Protect Your Peace, which are words that I've been saying for so long, and peace is something you'll never experience if you keep a lot of things you can't control to control you. So this book is about three pillars of what protect your peace. Protect your energy, protect your mind, protect your soul. It's about not allowing the external things to control your internal self.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

Yeah, so with Protect Your Peace, which are words that I've been saying for so long, and peace is something you'll never experience if you keep a lot of things you can't control to control you. So this book is about three pillars of what protect your peace. Protect your energy, protect your mind, protect your soul. It's about not allowing the external things to control your internal self.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

So I walk them through. man, practice of knowing your worth, of internal alignment, of fulfillment, of trusting your vision, all these different practices that really help you become more soul centered. So when the storm, because I'm not the guy that's going to tell you the storm isn't going to come. I don't care where you live, Hollywood or the hood. It don't matter. Like the storm is coming.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

So I walk them through. man, practice of knowing your worth, of internal alignment, of fulfillment, of trusting your vision, all these different practices that really help you become more soul centered. So when the storm, because I'm not the guy that's going to tell you the storm isn't going to come. I don't care where you live, Hollywood or the hood. It don't matter. Like the storm is coming.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

Like no matter your zip code, So I'm not the guy that's going to say the storm isn't going to come, but I am going to tell you that your perspective towards the storm matters. So when the storm comes, you can be like, oh, it's a storm. Or you can say, okay, what is this storm trying to teach me? And also, I do know that nothing lasts forever. So my peace is telling me this storm is going to pass.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

Like no matter your zip code, So I'm not the guy that's going to say the storm isn't going to come, but I am going to tell you that your perspective towards the storm matters. So when the storm comes, you can be like, oh, it's a storm. Or you can say, okay, what is this storm trying to teach me? And also, I do know that nothing lasts forever. So my peace is telling me this storm is going to pass.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

And my peace is so strong that even maybe so, I can go out and dance in the rain because I understand that the storm actually brings goodness to my life too. So that book will really help you start to shift your perspective from your prison to your power.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

And my peace is so strong that even maybe so, I can go out and dance in the rain because I understand that the storm actually brings goodness to my life too. So that book will really help you start to shift your perspective from your prison to your power.