Trish Blackwell

speaker

5,452 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Trish Blackwell’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

Appearances

newest first · ▶ plays the moment

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity · #715: How to See Yourself Differently and Build Self-Confidence · 4 Aug 2026 podcast

Now, we mentioned this offhandedly earlier, but I want you to journal evidence.

You're going to write down why you're proud of yourself, one thing you handled well, one way you helped someone, one compliment you received, one reason you're proud of yourself, one

One thing I'm currently doing is writing shifts.

I have some very clear goals.

I just turned 43, and I have some very, very clear goals that I want to accomplish in my own self-concept and who I am and how I show up in this world for you guys, for my life, for my husband, for my children, and for myself.

And I'm tracking...

the small microscopic shifts that I'm seeing.

And I write things like, sometimes it goes into my gratitude.

I'm grateful that I see change in the way I'm handling blank.

These are often character-based things, but some of them are really, really, really dialed in habits.

And I'm grateful and I note I'm on my way to mastering this element, up-leveling my mindset even more.

And I note it though.

I'm not just going, oh, I think I'm growing.

I write it down.

You need an evidence journal.

And the same way somebody loses weight is more successful if they write down their weight, you know, 185, 179, 163.

And then when they're discouraged and they're like, I don't think I'm ever going to get to the last five pounds, they go, well, hold up.

I can see it started here.

Then it went here.

Showing 721–740 of 5,452 · page 37 of 273