Trish Blackwell

speaker
5,452 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Trish Blackwell’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
5 · Jun OctJan 26AprJulnow

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

Appearances

newest first · ▶ plays the moment
Do you ever feel anxious but you don't know why?
Like everything is going right, but for some reason you feel like the other shoe is going to drop.
Nothing's wrong.
So why do you feel like something is?
And it's not this like full panic mode.
It's nothing's technically wrong.
You're not behind.
There's no emergency.
But your chest feels tight, your mind feels buzzy, you're on edge, and your body feels like it's bracing for impact.
And that is actually one of the most misunderstood forms of anxiety.
And self-doubt, and it runs more of our lives than we talk about.
And today we're gonna be talking about the quiet pressure that shows up even before the day starts, this heavier dread that happens when before hard tasks, and more importantly, how to talk back to it in a way that actually works.
Not hype, not toxic positivity, not just calm down and breathe, but really.
Feel-grounded mental language that's gonna interrupt the pressure, the self-doubt at a nervous system level.
And if so, if you've ever thought, why do I feel like something's wrong but nothing is?
This episode is for you.
We're gonna talk about how to take your power back from pressure.
Starting today.
Welcome to the Confidence Podcast, your go-to space for high performance coaching designed for ambitious, high-achieving individuals who want more out of life.
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