Vanessa Marin

We can't just rely on it to happen, hope that it'll happen.

The vast majority of us, if we just kind of sit around waiting for it to happen, we're going to bed night after night without doing it.

So I think the vast majority of couples would really benefit from being more intentional about having more sex.

Okay, I can tell you research.

So there is research showing that the more couples have sex, the happier they are up to once a week.

And at once a week, it shows that there's not any additional sex.

benefit from there.

To me though, once a week feels pretty low.

So I'm surprised by those findings and it's not necessarily what I see in our community.

I think that most people could benefit from having sex more than once a week.

But if you want to go by what the research shows, at least once a week and you'll be in pretty good shape.

I don't think it's enough either.

Yeah, we polled our community and we put together a pretty extensive poll.

At this point, we've had about 75,000 people fill it out.

And we asked about frequency and about satisfaction.

And we found that 75% of people fell into one of three buckets and they were evenly divided, 25, 25, 25.

And those buckets were two to three times per month worldwide.

once a week and two to three times per week.

And we found that across those three buckets, there were no changes in satisfaction.

The people who were doing it two to three times a week were just as happy as the people who were doing it two to three times a month.