Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Will Harlow

πŸ‘€ Speaker
1226 total appearances
Voice ID

Voice Profile Active

This person's voice can be automatically recognized across podcast episodes using AI voice matching.

Voice samples: 2
Confidence: High

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

You mentioned having a foot problem.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

And then before long, your back starts to hurt.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

Yeah.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

Well, there probably wasn't an injury in your spine causing the pain, but the mechanics lower down were having an influence on the mechanics higher up.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

Is that making sense?

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

You've just demonstrated the magic of fixing those mechanics.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

So you've taken the stress off that bicep tendon by strengthening presumably the muscles at the back of the shoulder girdle.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

And that's allowed it to move in the way it was designed.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

And then, hey, presto, the body starts to heal.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

So this is how we kick off healing by fixing those mechanics.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

Putting the right biomechanics back in place so the body can do what it was meant to do.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

The body wants to heal.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

It wants to work with you.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

It's not trying to work against you, but it needs the right conditions to do so.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

And the right inputs.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

To be honest, you would want a nice firm chair normally, but we can make do.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

We can make do.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

We need a scapegoat in case this goes wrong.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

Okay, so I'm just going to... No, no, so we'll practice first.

The Ultimate Human with Gary Brecka
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

Okay.